Feedback from our runners and their parents speaks for itself. 

"Your Athletes are on Fire, thanks for everything.  Today Alex was 1st in National Tritahlon Championships, we will never forget the support you have both given her, I am deeply grateful."

Mark Arbib (President Athletics Australia)


"A big thank-you to Jordan and Warren for once again doing an awesome Job for all the kids"

Lisa S

"WOW what a weekend! Thanks you so much for helping Lola. She is through to Regionals in all 4 events with PBs in all of them"

Vanessa U

"Thank you so much for your warmth in coaching Brody over the past 6 months. He just loves training with Up And Running and enjoys the group, the drills,and most of all your positive and relaxed approach to training to achieve positive results."

Jason and Bronwyn E


"Jordan has done such a fantastic job preparing my boys for race day. I can't believe he kept them so calm.You guys have been amazing, so thankful you have come into the boys lives."

Jacinta Z

"The first thing my daughter said to me after the race was ... I want to start training so hard for next year. She was so pleased with herself and wants to keep going. She so enjoys training with you and as a parent it makes it so easy to take the kids instead of begging them to train."

Kathy I

"Thomas really loves training with Warren and Jordan and I'm really grateful that they make it so enjoyable for him."

Natalie A

"Hi Jordan, I really want to thank you for all the work you have done with the boys. I am blown away with how much they have improved since you and Warren have started coaching them particularly their improvement over the last month. They are really loving running which is largely because of you."

Jim Z

"Jordan and Warren are both excellent coaches.. Kind, professional and fun for the kids... Both coaches have extended my daughters training and gone above and beyond to support her while she trained with them and while she was away with injury. Their care and compassion is second to none. Highly recommended!"

Belinda K

" As a parent of one of the children in Jordan’s squad, I can say he is an outstanding junior coach who fosters a love of running in a positive training environment. "

Nicky D

"Hey Jordan. Billy just told me he did the exact 3km time trial he did today in the first week of private lessons with you and he ran a 11.37, he ran a 10.50 today. That's a 47 second improvement in 7 weeks!"

Jacinta Z

"Hi Jordan, I'd Just like to say thanks for coming today to warm up, coach and support Lachlan and your other runners. It was greatly appreciated."

Chris S


School Holiday Camp Day

"Jordan and Warren, the boys said they had the best day and said they can't wait for the next one. They phoned their mum as soon as they got in the car and said It was the best day ever"

Chris S

"The boys had an amazing time, both said they had the best fun and asked why can't we do it again tomorrow?"

Jacinta Z

"You guys are the best! Thanks for the great day you gave the kids on the Spring Running Camp."

Natalie A

Session Times

Summer Sessions: October to March (DST)

Monday, Wednesday and Friday - Centennial Park

4pm - 4:45pm Development Squad (Beginners to Intermediate)


Monday and Friday - Centennial Park

4:45pm - 5:45pm Junior and Senior Elite Squads


ES Marks Fields 5:30pm

Junior and Senior Elite Squads 

Bike and Triathlon Session Tuesday 4-5pm

Centennial Park and Heffron Park Cycle Track, Maroubra. (Daylight Saving Time Only)

Sunday Long Run 5 to 12km at 7:30am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Winter Sessions: April to October (EST)

Monday, Wednesday and Friday - Centennial Park

3:45pm - 4:30pm Development Squad (Beginners to Intermediate)

Monday and Friday - Centennial Park

4:15pm to 5:15pm Junior and Senior Elite Squads

Wednesday - Track ES Marks Fields


Sunday Long Run 5 to 12km at 8am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Where to find us

We meet in front of the

Main Cafe/Restaurant corner of Grand Drive and Parkes Drive in Centennial Parklands Sydney.

  • Instagram Social Icon
  • w-facebook

Up And Running - We make running fun

© 2016 Up and Running  ABN 93 29594 7383 | Privacy Policy | Terms & Conditions

*Ensure you consult your healthcare professional before beginning any diet or fitness regime.