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Join Us & Drop us a line

Ready to join or need to know more about our three membership options please fill out the form below and we will get right back to you.

Talk to the Coach

Up And Runner Team - Below you can send the coach a message and give feedback on sessions, results and times at recent training or racing events.

Session Times

Summer Sessions: October to March (DST)

Monday, Wednesday and Friday 

4pm - 4:45pm Development Squad

 

Monday and Friday

4:45pm - 5:45pm Junior and Senior Elite Squads

Wednesday  TRACK SESSION

ES Marks Fields 5:30pm

Junior and Senior Elite Squads 

Bike and Triathlon Session Tuesday 4.15 - 5.15pm

Heffron Park Cycle Track, Maroubra. (Daylight Saving Time Only)

Sunday Long Run 5 to 12km at 8am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Winter Sessions: April to October (EST)

Monday, Wednesday and Friday 

4pm - 5pm Development Squad

Monday and Friday

4:15pm to 5:15pm Junior and Senior Elite Squads

Wednesday - Track ES Marks Fields

5.30pm

Thursday

4pm - 5pm Strength Session by invitation

Sunday Long Run 5 to 12km at 8am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Where to find us
Venue

We meet in front of the

Main Cafe/Restaurant corner of Grand Drive and Parkes Drive in Centennial Parklands Sydney.

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Up And Running - we make running fun