We are proud to be associated with a great team of experts to support our young athletes in all aspects of their running.

With a mission of "Building Better Runners" our key sponsor Running Science at Rozelle are outstanding supporters of running and athletics in NSW. As major partners to NSW Athletics, Running Science has become the go to company for performance products.

Johnathan Fletcher and his team are experts in providing the right advice and fitting of running shoes and apparel to keep runners moving at their very best and injury free.

They also provide the services of Phil de Mestre – Sports Podiatrist, himself a competitive distance runner who gives him valuable insight into the diagnosis and prompt treatment of running and sport related injury.

Running Science generously support our young runners through, sponsorship, vouchers and instore discounts. 

Physiotherapist Alex Bell is passionate about helping runners achieve their best and prevent injury.

He is an expert in running biomechanics and technique and can evaluate a runner's form through scientific assessment in his lab at The Running Room in Zetland.

Visit www.therunningroom.net for more information

Happy Wheels owner Stew "Computa" Campbell is a National Level Cyclist and Biathlete. He is a long time friend, training partner and Triathlon Team Member of Coach Warren.

Stew can provide expert advice on anything to do with bikes, cycling accessories and bike racing. He is also an expert bike technician with extensive knowledge in fitting your bike to your body.

Impi Sportswear_logo.jpg

Impi Sportswear is an authentic sportswear brand for female Athletes who love to run, jump, kick, sprint, stretch, tumble, twist and turn.

With a focus on creating the "perfect" fit for active girls, Impi Sportswear has an activewear range designed to bring out the best in training and on race day. 

With over 40 years of experience in clothing production, retail and running, the team at Impi Sportswear does not compromise on quality nor do they forfeit comfort. 


Their fabrics and designs have been carefully selected to create  a fusion of function, fashion and fit. 

2xu (Two Times You) Paddington are great supporters of the Up and Running Squad.

A World leader in Sports compression and apparel, the brand 2XU has  graced the bodies of multiple world champion athletes, become the official compression partner to some of the world’s best teams, and been the secret recovery weapon to most pro basketball and football teams.

The Paddington Store is located only minutes away from our training grounds in Centennial Park and Store Manager Ranu Harrisonhas her own children running under our program.

Dr Trevor TingateMD is well known for his expert knowledge of runner's health and wellbeing and is commonly referred to as "The Running Doctor". 


‎A physician in private practice, Dr Tingate specialises in Immunology, Internal medicine and Endurance Sports Science. He is a Biotechnology and Pharmaceutical Industry Specialist widely acknowledged as a leading expert in Drug Development and Clinical Research.

An accomplished Master's Athlete and Ultra Marathon Runner he has competed in events around the world and understands the mindset of the competitive athlete.

Dr Tingate is a leading General Practicioner at the Bondi Junction 7 Day Medical Centre, 1 Newland Street, Bondi Junction. (02) 9291 9888

Previously a veterinarian, Chloe Sacks holds a Master of Nutrition and Dietetics from the University of Sydney.


She has a particular interest in helping athletes of all ages achieve their best, and uses the latest scientific research and proven practices to build a personalised and individually tailored eating plan for each and every client.


She loves good food and keeping active, and inspiring clients to do the same. Chloe's three sons are also regulars at Up And Running sessions.

Visit www.chloesacks.com.au for further details or call Chloe direct on 0434 426 553.

Session Times

Summer Sessions: October to March (DST)

Monday, Wednesday and Friday - Centennial Park

4pm - 4:45pm Development Squad


Monday and Friday - Centennial Park

4:45pm - 5:45pm Junior and Senior Elite Squads


ES Marks Fields 5:30pm

Junior and Senior Elite Squads 

Bike and Triathlon Session Tuesday 4-5pm

Centennial Park and Heffron Park Cycle Track, Maroubra. (Daylight Saving Time Only)


Core activation and strength session 5-6pm Centennial Park

Sunday Long Run 5 to 12km at 8am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Winter Sessions: April to October (EST)

Monday, Wednesday and Friday - Centennial Park

4pm - 5pm Development Squad

Monday and Friday - Centennial Park

4:15pm to 5:15pm Junior and Senior Elite Squads

Wednesday - Track ES Marks Fields



Core activation and strength session Centennial Park

Sunday Long Run 5 to 12km at 8am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Where to find us

We meet in front of the

Main Cafe/Restaurant corner of Grand Drive and Parkes Drive in Centennial Parklands Sydney.

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*Ensure you consult your healthcare professional before beginning any diet or fitness regime.