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Session and Membership Fees

All runners are welcome to join us at Up And Running on a casual or membership basis.


Fee options for new members from January 2023 are as follows:

  • Casual Rate per single session $20

  • Monthly Membership $100/m (attend as many sessions per month as you wish including extra sessions such as Run/Swim, Sandhills and Sunday Long Run). For families add $60 for each extra child.


  • One on one private training or technique sessions $100 per 45 to 60m minutes.

  • Small Group Session up to 3 people $150 per 45 to 60 minutes.

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