Session and Membership Fees

All runners are welcome to join us at Up And Running on a casual or membership basis.

 

Fee options for new members from January 2021 are as follows:

  • Casual Rate per single session $20

  • Monthly Membership $100/m (attend as many sessions per month as you wish including extra sessions such as Run/Swim, Sandhills and Sunday Long Run)

  • Voucher Booklet $180 (12 x session vouchers, can be used at any session any time)

PRIVATE SESSIONS

  • One on one private training or technique sessions $80 per 45 to 60m minutes.

  • Small Group Session up to 3 people $120 per 45 to 60 minutes.

Session Times

Summer Sessions: October to March (DST)

Monday, Wednesday and Friday - Centennial Park

4pm - 4:45pm Development Squad (Beginners to Intermediate)

 

Monday and Friday - Centennial Park

4:45pm - 5:45pm Junior and Senior Elite Squads

Wednesday  TRACK SESSION

ES Marks Fields 5:30pm

Junior and Senior Elite Squads 

Bike and Triathlon Session Tuesday 4-5pm

Centennial Park and Heffron Park Cycle Track, Maroubra. (Daylight Saving Time Only)

Sunday Long Run 5 to 12km at 7:30am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Winter Sessions: April to October (EST)

Monday, Wednesday and Friday - Centennial Park

3:45pm - 4:30pm Development Squad (Beginners to Intermediate)

Monday and Friday - Centennial Park

4:15pm to 5:15pm Junior and Senior Elite Squads

Wednesday - Track ES Marks Fields

5.30pm

Sunday Long Run 5 to 12km at 8am - Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

Where to find us
Venue

We meet in front of the

Main Cafe/Restaurant corner of Grand Drive and Parkes Drive in Centennial Parklands Sydney.

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