With NSW Health Restrictions eased and the return to community sport
we are back to group training sessions.
Contact us for more information.
Improve technique, pace and endurance in a fun environment
Our Coaches are fully accredited with Athletics and Triathlon Australia.
OUR TRACK, CROSS COUNTRY and TRIATHLON RECORD
We are proud of our outstanding development of Junior Athletes to Elite status.
2018 - 28 of our Junior Athletes qualified for the NSW All Schools Cross Country Championships as well as 10 Athletes qualifying for the NSW Team at the Australia Cross Country Championships in Queensland.
2018 - 5 representatives at the 2018 Australian All Schools Track and Field Championships with Piper Simpson GOLD in 800 and 1500m and James Tirado GOLD in the Para 800m.
2019 - 42 Junior Athletes qualified for the NSW All Schools Cross Country Championships as well as 10 Athletes qualifying for the NSW Team at the Australia Cross Country Championships.
2019 - 6 representatives at the 2018 Australian All Schools Track and Field Championships with Piper Simpson GOLD in 800 and 1500m and James Tirado GOLD in the Para 800m and 400m.
2019 - 3 representatives at the Australian All Schools Triathlon Championships, Grace Henry (Junior), Alex Field (Junior Australian Champion), Kirsty Beatie (Senior)
2020 - 13 representatives at the NSW All Schools Triathlon Championships. Championships. Grace Henry (Junior Female Gold Medalist and State Champion), Campbell Groves (4th Place Junior Male)
2020 - 24 Athletes qualified for the ANSW Cross Country List of Merit (NSW Cross Country Team for National Qualification), the most selected from any one training group or Athletics Club in the State. Piper Simpson GOLD medal, Sophie Ferenczi and Piper Sweeny SILVER.
2021 - 9 Athletes qualified for NSW and 1 QLD at the Australian Track and Field Championships
2021 - 34 Athletes qualified for the NSW All Schools Cross Country Championships.
2021 - 4 Athletes qualified for the NSW Target Talent Program, Laura Roderick, James Tirado, Max Russell and Allegra McGivern
2021 5 Athletes selected for the NSW Triathlon Talent Development Squad, Grace Henry, Harry Smith, Allegra McGivern, Dan Louw and Bella Walley
2021 NSW Track and Field All Schools Championships 32 athletes representing 21 NSW Schools. Max Russell Gold 2000m Steeplechase, Silver 1500 and 3000m, Allegras McGivern Gold 2000m Steeplechase and 5000m State Record, Piper Simpson Gold 1500m and Bronze 800m, Sophie Ferenczi Silver 3000m, and Natasha Ward Bronze 800m.
2022 Australian Track and Field Championships, 11 NSW Representatives. Laura Roderick 5000m Gold and 1500m, Piper Simpson Gold 1500m and Silver 800m, Allegra McGivern Silver 2000m Steeplechase, 3000m and 3000m Steeplechase, Natasha Ward 800 and 1500m, Piper Sweeney 3000m, Sophie Ferenczi 3000m, Ruby Fry 1500 and 2000m Steeplechase, Anna Colquhoun 800m, Siena Novak 400 and 800m, Evan Rowbotham 800m, and Eva Gawel 800 and 1500m.
2022 World Junior Championships Australian Representative Laura Roderick 5000m and qualifier 1500 and 3000m
2022 The Australian Little Athletics Championships, Eva Gawel 800 and 1500m
Click the logo below to check out our adult running group
"Dear Jordan thank you for your training and support of Zara and Sebastian this year. We are grateful for your care, your attention, your expertise, but mostly your kind and encouraging manner which has made them love running and wanting to achieve." Mary-Anne T
Training for all Surf Club Sand Events
If you are competing in Beach Sprints, Flags or Soft Sand Racing contact us for more information on our small group and private sand sessions at Eastern Suburbs Beaches.
NEW TO UP AND RUNNING - KIDS FITNESS PARTIES!!!
Up And Running can turn your party into a huge fitness event with agility and obstacle courses, relays, ball games and of course running. See details on our "What We Do" page.
School Holiday RUNNING CLINICS
We will be holding training clinics each school holidays so keep your eye on the site for our Term 1 Holiday Dates.
RUN/SWIM, SAND, STAIRS and HILLS to build STRENGTH, SPEED and ENDURANCE
We train in the heart of Sydney's most beautiful running environment Centennial Parklands on grass trails and tracks to prevent injury and maintain long term running.
We specialise in training and preparation for all School and Club Cross Country, track, relay and road racing events.
We have helped to develop the Athletics, Cross Country, Triathlon and Running Programs to some of Sydney's most prestigious Schools as well as some of Sydney's best Surf Lifesaving Nippers groups.