Our Coaches are fully accredited with Athletics and Triathlon Australia.
"Dear Jordan thank you for your training and support of Zara and Sebastian this year. We are grateful for your care, your attention, your expertise, but mostly your kind and encouraging manner which has made them love running and wanting to achieve." Mary-Anne T
Training for all Surf Club Sand Events
If you are competing in Beach Sprints, Flags or Soft Sand Racing contact us for more information on our small group and private sand sessions at Eastern Suburbs Beaches.
NEW TO UP AND RUNNING - KIDS FITNESS PARTIES!!!
Up And Running can turn your party into a huge fitness event with agility and obstacle courses, relays, ball games and of course running. See details on our "What We Do" page.
We will be holding three training clinics these school holidays on Tuesday 7, 14 and 21 of Januray at Coogee Beach. 9am to 12 noon.
RUN/SWIM, SAND, STAIRS and HILLS to build STRENGTH, SPEED and ENDURANCE
We train in the heart of Sydney's most beautiful running environment Centennial Parklands on grass trails and tracks to prevent injury and maintain long term running.
We specialise in training and preparation for all School and Club Cross Country, track, relay and road racing events.
We have helped to develop the Athletics, Cross Country, Triathlon and Running Programs to some of Sydney's most prestigious Schools as well as some of Sydney's best Surf Lifesaving Nippers groups.